Familia si sanatatea > Fitness si diete

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The highly anticipated debut from the Instagram sensation and fitness entrepreneur Krissy Cela
Familia si sanatatea > Fitness si diete
Do This for You
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A resource for both new coaches and also for more experienced teachers. It explains the various disciplines of gymnastics, together with how they fit into the framework of international gymnastic…
Familia si sanatatea > Fitness si diete
COACHING YOUTH GYMNASTICS
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Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient mind/body wisdom and anti-aging research to show you do not have to…
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Ageless Body, Timeless Mind
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Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who…
Familia si sanatatea > Fitness si diete
Carol Vorderman’s Detox for Life: The 28 Day Detox Diet and Beyond
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Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and…
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Bornstein, A: Man 2.0: Engineering the Alpha
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And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just…
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Your Life – Train For It
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Live Right for Your Type
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In sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well. Eat food. Mostly plants. Not…
Familia si sanatatea > Fitness si diete
Food Rules
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The Keto Guidebook is an all-encompassing, one stop shop on the Ketogenic Diet
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The Keto Guidebook
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Familia si sanatatea > Fitness si diete
Science of Yoga
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With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The Complete Macrobiotic…
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The Complete Macrobiotic Diet
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Start unlocking your body's full potential with the help of model, fitness expert, and trainer to the stars Roger Frampton . . . in just 10 minutes a day Retrain…
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The Flexible Body
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Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than…
Familia si sanatatea > Fitness si diete
Train Happy
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"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our…
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Walk: The Path to a More Mindful Life
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Familia si sanatatea > Fitness si diete
Twelve Week Fitness and Nutrition Programme for Men
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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with professional cyclists, he found…
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The Feed Zone Cookbook
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Familia si sanatatea > Fitness si diete
Clean Green Drinks
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A unique, no-excuses, no-regrets body and mind revolution. A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds…
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Get It Done
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Familia si sanatatea > Fitness si diete
The Complete Guide To Fasting
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We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to exercise. What if there was…
Familia si sanatatea > Fitness si diete
Active
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With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on…
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Ready To Run
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An essential guide to making the most of your running, whether fun-run, marathon or somewhere in between, by one of the world's greatest living athletes.
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How to Run
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Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
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Ayurvedic Healing Cuisine
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Familia si sanatatea > Fitness si diete
Hydrosols
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A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness…
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Food for Fitness
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JJ Smith presents a brand new 30-day meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits.
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Green Smoothies for Life
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Familia si sanatatea > Fitness si diete
The Juice Generation
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In just 15 minutes a day, Roxburgh's 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including…
Familia si sanatatea > Fitness si diete
Taller, Slimmer, Younger
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our health is your own natural resource. Like any resource, health will decline and eventually disappear if it is not nourished and sustained. This text - a synthesis of Western…
Familia si sanatatea > Fitness si diete
Unified Fitness: A 35-Day Exercise Program for Sustainable Health: Western and Chinese Fitness Solutions to Chronic Health Problems
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