Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive

Afișez toate cele 68 de rezultate

Introductory text, 4th edition. Introductory text, 4th edition. Students trained in traditional exercise physiology have learned the basic concepts of energy but often don't fully understand human energy consumption at…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Biochemistry Primer for Exercise Science
Evaluat la 0 din 5
Catre Magazin
Mitch Yass's practice serves 8,000 physical therapy patients and 4,000 personal training clients. He was lead lecturer for the NYC exhibit Bodies -- The Exhibition, and the press release for…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Overpower Pain
Evaluat la 0 din 5
Catre Magazin
With an epidemic of obesity and heart disease and diabetes on the rise, Americans need simple, compelling strategies for getting in shape more than ever. This practical guide answers that…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Getting Back in Shape
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
B.K.S. Iyengar Yoga The Path to Holistic Health
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Move Like A Lion
Evaluat la 0 din 5
Catre Magazin
Revised edition includes 100 new exercises The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Men’s Health Big Book of Exercises (Revised and Updated)
Evaluat la 0 din 5
Catre Magazin
Join seasoned yogi Gregor Maehle as he guides you through the history and lineage of yoga and the fundamentals of breath, bandhas, drishti and vinyasa. In the asana section, Maehle…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Ashtanga Yoga
Evaluat la 0 din 5
Catre Magazin
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Teaching Yoga
Evaluat la 0 din 5
Catre Magazin
Revised edition includes 100 new exercises The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Women’s Health Big Book of Exercises (Revised and Updated)
Evaluat la 0 din 5
Catre Magazin
After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for an altogether more spiritual and, well, meaningful…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga School Dropout
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Pilates for Life
Evaluat la 0 din 5
Catre Magazin
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Woman’s Yoga Book
Evaluat la 0 din 5
Catre Magazin
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Keep Your Joints Young
Evaluat la 0 din 5
Catre Magazin
Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, British Dressage trainer, rider and Pilates teacher Lindsay Wilcox-Reid,…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Wilcox-Reid, L: Pilates for Riders
Evaluat la 0 din 5
Catre Magazin
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Relax and Renew
Evaluat la 0 din 5
Catre Magazin
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga Cures
Evaluat la 0 din 5
Catre Magazin
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Women’s Health Big Book of Pilates
Evaluat la 0 din 5
Catre Magazin
How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology—by one of the greatest yoga scholars of our time. Georg Feuerstein…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Psychology of Yoga
Evaluat la 0 din 5
Catre Magazin
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body."Yoga of…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga of the Subtle Body
Evaluat la 0 din 5
Catre Magazin
Exercise dynamo and YouTube star, Cassey Ho, famous for her upbeat 5-10 minute 'POP Pilates' workouts, presents a series of challenging sequences for the whole year, matching readers' changing fitness…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Cassey Ho’s Hot Body Year-Round
Evaluat la 0 din 5
Catre Magazin
Features recipes that are quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make the…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Naturally Sassy
Evaluat la 0 din 5
Catre Magazin
About focusing yoga practice on the chakras and sensing subtle energy using postures, breath-work, mantras, imagery and meditation.
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Anodea Judith’s Chakra Yoga
Evaluat la 0 din 5
Catre Magazin
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today s hectic world. In "Meditations…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Meditations on Intention and Being
Evaluat la 0 din 5
Catre Magazin
The notorious criminal Bronson reveals his methods of staying fit as a fiddle despite spending three decades in solitary confinement. A no-nonsense guide to staying in shape, whatever your circumstances.…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Solitary Fitness
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The New Rules of Lifting for Women
Evaluat la 0 din 5
Catre Magazin
A resource for teachers and youth leaders wishing to educate children about the importance of caring for the environment through the medium of fun physical activities. It is filled with…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
50 Games for Going Green
Evaluat la 0 din 5
Catre Magazin
Kettlebells For Women Kettlebells For Women la super preț online: Livrarea Produselor În mod curent Books Express livrează cărțile în cel mai scurt timp posibil. Dacă aveți mai mult timp…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Kettlebells For Women
Evaluat la 0 din 5
Catre Magazin
A comprehensive, user-friendly guide to assessing posture. Though postural assessment is a skill required by most therapists and useful for many health and fitness professionals, few resources offer a complete…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Postural Assessment
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Complete Guide to Exercise Referral
Evaluat la 0 din 5
Catre Magazin
In a culture where many have become accustomed to looking outside of themselves for guidance, The Forgotten Body offers readers an opportunity to turn inside for the answers to questions…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Forgotten Body
Evaluat la 0 din 5
Catre Magazin
After spending 12 years training everyone from professional athletes to A-list celebrities, Cabral makes his private clients' programs available in "A Man's Guide to Muscle and Strength." Packed with more…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
A Man’s Guide to Muscle and Strength
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The New Yoga for People Over 50
Evaluat la 0 din 5
Catre Magazin
Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga Therapy
Evaluat la 0 din 5
Catre Magazin
With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Happy Herbivore Light & Lean
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Postnatal Pilates
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga for Runners
Evaluat la 0 din 5
Catre Magazin
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Your Body, Your Yoga
Evaluat la 0 din 5
Catre Magazin
Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique.…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Men’s Body Sculpting
Evaluat la 0 din 5
Catre Magazin
Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Nutrition for Sport, Fitness and Health
Evaluat la 0 din 5
Catre Magazin
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy"…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga Anatomy
Evaluat la 0 din 5
Catre Magazin
A comprehensive sports training manual that is suitable for dedicated strength and conditioning practitioners and athletes and coaches looking to expand their knowledge on how to develop and optimise human…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
High-Performance Training for Sports
Evaluat la 0 din 5
Catre Magazin
Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Structural Yoga Therapy
Evaluat la 0 din 5
Catre Magazin
A Home Gym is Freedom. Bodybuilding at Home: Building a Complete Home Gym shows that you don't need state-of-the-art, modern equipment and machines to build muscle and transform yourself. Stop…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Bodybuilding at Home
Evaluat la 0 din 5
Catre Magazin
A modern, pocket-sized guide to the art of yoga - the exercise for the new millennium - covering topics of history, tradition, yoga today as well as health, nutrition and…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga
Evaluat la 0 din 5
Catre Magazin
I love this book! Read it and you ll see why Vinnie s the guy that trains me. He ll make you laugh, get you in the best shape of…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Fitness Confidential
Evaluat la 0 din 5
Catre Magazin
A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace.
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Yoga The Spirit And Practice Of Moving Into Stillness
Evaluat la 0 din 5
Catre Magazin
...
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Robinson, L: Official Body Control Pilates Manual
Evaluat la 0 din 5
Catre Magazin
Subtitled: "A Training Programme For The Prevention And Management Of Back Pain". A guide to the latest craze in excercise, that focuses specifically on back pain.
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Robinson, L: Pilates Back Book
Evaluat la 0 din 5
Catre Magazin
Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Resistance Training Instruction
Evaluat la 0 din 5
Catre Magazin
Summarising current research and presenting teaching strategies in an easy to use format. Shows the trainer how to help older adults benefit from strength training. This title features illustrations and…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Fitness Professional’s Guide to Strength Training Older Adults
Evaluat la 0 din 5
Catre Magazin
Designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, preventive medicine and human biology, this title looks at the health benefits associated with a…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Physical Activity and Health
Evaluat la 0 din 5
Catre Magazin
Provides an in-depth discussion of physiological adaptation to exercise. In this title, students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Hoffman, J: Physiological Aspects of Sport Training and Perf
Evaluat la 0 din 5
Catre Magazin
Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani’s Encyclopedia of Muscle & Strength, Second Edition, is a comprehensive training guide…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Jim Stoppani’s Encyclopedia of Muscle & Strength
Evaluat la 0 din 5
Catre Magazin
Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Hatha Yoga Illustrated
Evaluat la 0 din 5
Catre Magazin
Developed by the American College of Sports Medicine (ACSM), this book thoroughly prepares you to become an ACSM Certified Group Exercise Instructor. Following an introduction, which includes a profile of…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
ACSM’s Resources for the Group Exercise Instructor
Evaluat la 0 din 5
Catre Magazin
It's never been more challenging to teach physical education to children and adolescents. Between managing difficult behavior and adapting lessons for students with diverse needs, teachers have their hands full.…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Teaching Children and Adolescents Physical Education 4th Edition with Web Resource
Evaluat la 0 din 5
Catre Magazin
This handbook provides current and future fitness professionals with the knowledge to screen participants, conduct fitness tests, evaluate the participants' fitness and prescribe appropriate exercise. The fully updated text includes…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Fitness Professional’s Handbook 7th Edition with Web Resource
Evaluat la 0 din 5
Catre Magazin
"Delavier's Core Training Anatomy" is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, "Delavier's…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Delavier’s Core Training Anatomy
Evaluat la 0 din 5
Catre Magazin
The anatomy of strength, size, and definition! Over 1 million readers have turned to "Strength Training Anatomy" for the most effective exercises in strength training. Now put those exercises to…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Strength Training Anatomy Workout II
Evaluat la 0 din 5
Catre Magazin
Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Serious Strength Training-3rd Edition
Evaluat la 0 din 5
Catre Magazin
"Delavier's Anatomy for Bigger, Stronger Arms" is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Delavier’s Anatomy for Bigger, Stronger Arms
Evaluat la 0 din 5
Catre Magazin
From "Women's Health" contributor and yoga expert Kathryn Budig--the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
The Women’s Health Big Book of Yoga
Evaluat la 0 din 5
Catre Magazin
Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Delavier’s Mixed Martial Arts Anatomy
Evaluat la 0 din 5
Catre Magazin
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, "Bodyweight Strength Training Anatomy" is the authoritative resource for sculpting your…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Bodyweight Strength Training Anatomy
Evaluat la 0 din 5
Catre Magazin
No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In "Strength Training for Fat Loss," Nick Tumminello, renowned trainer and innovator in the…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Strength Training for Fat Loss
Evaluat la 0 din 5
Catre Magazin
Are you preparing for a successful career as an exercise professional? EuropeActive's Foundations for Exercise Professionals provides core knowledge and industry standards to help exercise professionals serve their clients. Endorsed…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Europeactive’s Foundations for Exercise Professionals
Evaluat la 0 din 5
Catre Magazin
"Client-Centered Exercise Prescription, Third Edition With Web Resource," emphasizes a personalized approach to exercise in which unique programs meet the interests and needs of individual clients. This resource will help…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Client-Centered Exercise Prescription 3rd Edition with Web Resource
Evaluat la 0 din 5
Catre Magazin
Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact? "Water Exercise" is your complete resource for fitness…
Familia si sanatatea > Fitness si diete > Antrenament si exercitii sportive
Water Exercise
Evaluat la 0 din 5
Catre Magazin

Biochemistry Primer for Exercise Science

Overpower Pain

Getting Back in Shape

B.K.S. Iyengar Yoga The Path to Holistic Health

Move Like A Lion

The Men’s Health Big Book of Exercises (Revised and Updated)

Ashtanga Yoga

Teaching Yoga

The Women’s Health Big Book of Exercises (Revised and Updated)

Yoga School Dropout

Pilates for Life

The Woman’s Yoga Book

Keep Your Joints Young

Wilcox-Reid, L: Pilates for Riders

Relax and Renew

Yoga Cures

The Women’s Health Big Book of Pilates

The Psychology of Yoga

Yoga of the Subtle Body

Cassey Ho’s Hot Body Year-Round

Naturally Sassy

Anodea Judith’s Chakra Yoga

Meditations on Intention and Being

Solitary Fitness

The New Rules of Lifting for Women

50 Games for Going Green

Kettlebells For Women

Postural Assessment

The Complete Guide to Exercise Referral

The Forgotten Body

A Man’s Guide to Muscle and Strength

The New Yoga for People Over 50

Yoga Therapy

Happy Herbivore Light & Lean

Postnatal Pilates

Yoga for Runners

Your Body, Your Yoga

Men’s Body Sculpting

Nutrition for Sport, Fitness and Health

Yoga Anatomy

High-Performance Training for Sports

Structural Yoga Therapy

Bodybuilding at Home

Yoga

Fitness Confidential

Yoga The Spirit And Practice Of Moving Into Stillness

Robinson, L: Official Body Control Pilates Manual

Robinson, L: Pilates Back Book

Resistance Training Instruction

Fitness Professional’s Guide to Strength Training Older Adults

Physical Activity and Health

Hoffman, J: Physiological Aspects of Sport Training and Perf

Jim Stoppani’s Encyclopedia of Muscle & Strength

Hatha Yoga Illustrated

ACSM’s Resources for the Group Exercise Instructor

Teaching Children and Adolescents Physical Education 4th Edition with Web Resource

Fitness Professional’s Handbook 7th Edition with Web Resource

Delavier’s Core Training Anatomy

The Strength Training Anatomy Workout II

Serious Strength Training-3rd Edition

Delavier’s Anatomy for Bigger, Stronger Arms

The Women’s Health Big Book of Yoga

Delavier’s Mixed Martial Arts Anatomy

Bodyweight Strength Training Anatomy

Strength Training for Fat Loss

Europeactive’s Foundations for Exercise Professionals

Client-Centered Exercise Prescription 3rd Edition with Web Resource

Water Exercise

Categorii de produse

Branduri

Informatii utile